New research commissioned by Holiday Inn Express, part of IHG Hotels & Resorts, has revealed that millions of Brits swear by their morning rituals to get their day off to a good start with favoured practices including meditation (14%), exercise (20%) and writing down goals (10%).
from Breaking Travel News https://ift.tt/HlEVSqZ
from Breaking Travel News https://ift.tt/HlEVSqZ
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